What is considered the best remedy for driving fatigue?

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Rest is considered the best remedy for driving fatigue because it addresses the root cause of fatigue effectively. When a person is feeling tired, their ability to concentrate, react quickly, and make good decisions diminishes significantly. Taking a break to rest allows the body and mind to recover, thereby restoring alertness and enhancing overall driving safety.

While options such as drinking caffeine may provide a temporary boost in energy, it does not replace the need for adequate rest and may lead to a crash in energy levels later. Listening to music could help keep a driver engaged, but it does not alleviate physical fatigue. Opening windows might provide fresh air, which can help a bit, but it won't combat the underlying tiredness that only adequate rest can remedy. Hence, resting is the most effective and recommended approach to tackle driving fatigue.

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